Babaji taught people to chant the ancient mantra OM NAMAH SHIVAYA,
which may be translated as I take refuge in God. A mantra is a
Sanskrit phrase which invokes the Divine by a name. There are
thousands of names of God and thousands of mantras. Constant
repetition of a mantra (the repetition is called japa) is used to
focus and purify the mind, to push out the useless, worrisome or
tantalizing thoughts that constantly flood our minds, allowing the
stilled mind to hear what comes from the Divine.
Babaji called japa the water to cleanse the mind. He said that people
in this Age cannot meditate as the ancient sages did because our minds
are so easily distracted by the ideas which pass through them. He
urged people to do japa all the time - as we walk, work, bathe, or any
other time when the mind is not necessarily and usefully engaged.
Japa, and work, together, comprised a major portion of the day's
schedule at the Haidakhan Ashram in India. The sound vibrations of the
mantra activate and purify every cell and atom in the bodily, psychic
and spiritual being.
Although Shri Babaji appeared in the Indian culture and is usually
worshipped through Indian rituals, he has not been attached to any
existing religion. He stated that all religions lead the sincere
devotee to God. At Haidakhan, Shri Babaji is worshipped by Hindus,
Christians, Jews, Muslims, Sikhs, even atheists find themselves bowing
in reverence to him. He often reminded his followers that all mankind
is one family, the family of God. For those who ask about religion, he
said "Follow the religion that is in your heart."
Even before his reappearance in 1970, Babaji taught Mahendra Baba to
preach that all lovers of God should lead lives based on truth,
simplicity, and love. It is very difficult to nurture hatred, greed,
anger, lust, jealousy and selfishness when a person strives to live in
truth, simplicity and love with all. He said over and over again that
Karma yoga - work dedicated to God is the best, easiest, and fastest
way to God in this chaotic, confused era.
Karma Yoga is the path of action, connecting every action in your life
to God, and God can be felt through and with your actions. We all do
action in some form and why not do it with God. Karma Yoga is selfless
service, work performed in harmony with all Creation as an offering to
the Divine, rather than done for personal ego-stimulated reasons.
Karma Yoga reminds us of our duties as stewards of the earth to serve
all forms of God's Creation with equality, equanimity and unqualified
caring. Baba said, "Do Japa (repeat a name of God) with your work and
be liberated." Also, "Everyone who comes here (Haidakhan) should be
prepared to do any kind of work. In this Age, work purifies you and is
the best sadhana (spiritual practice). By working selflessly, a man
can achieve peace within himself and in the world around him. If
everyone works diligently and with love, there will be peace
throughout the world."
Shri Babaji instructed people to live in truth, simplicity and love.
He was more concerned with the way people lived than with the forms of
religion which they practiced. He said, in many different ways, that
humanitarianism is the real religion or duty of human beings. By
living in truth, simplicity and love, one can gain insight into mind,
body and feelings of the heart; walking this Path leads to a happy,
useful, and contented life in the world.